https://usfreedivingfederation.org/content daily 0.75 2026-03-24 https://usfreedivingfederation.org/content/historic-under-ice-depth-event-in-minnesota monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/ee405354-f3d4-4ac1-8119-ec730bd2fd8f/be320d76-b9ea-436b-a4bc-54db4fd3ba85.jpeg CONTENT - A New Chapter in U.S. Freediving: Historic Under-Ice Depth Event in Minnesota - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/2a411ba6-a095-48e0-af8a-f3cca4f565c9/0f45e59f-8c2e-48eb-a150-3c6c73d03a71.jpeg CONTENT - A New Chapter in U.S. Freediving: Historic Under-Ice Depth Event in Minnesota - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/99a47728-0265-4c1b-a5f1-19b10ef53333/IMG_1814.jpeg CONTENT - A New Chapter in U.S. Freediving: Historic Under-Ice Depth Event in Minnesota - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/9224edb6-31f6-415b-8249-1310bf706d8a/IMG_1567.jpeg CONTENT - A New Chapter in U.S. Freediving: Historic Under-Ice Depth Event in Minnesota - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://usfreedivingfederation.org/content/starguard-elite-deep-end-fitness-and-us-freediving-federation-announce-national-initiative-to-develop-freediving-safety-standards-for-public-pools monthly 0.5 2025-12-18 https://usfreedivingfederation.org/content/national-pool-access-initiative-to-expand-freediving-training-opportunities monthly 0.5 2025-12-17 https://usfreedivingfederation.org/content/maui-hosts-first-ever-cmas-static-apnea-competition monthly 0.5 2025-08-04 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1754283402054-2GPTNZJUU3BUJMFPA3WQ/Screenshot+2025-07-27+at+2.13.14%E2%80%AFPM.png CONTENT - Maui’s First USFF/CMAS Static Apnea Competition https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1754283403586-VG4EZQUOP6K1KPSW5MRX/4.jpg CONTENT - Maui’s First USFF/CMAS Static Apnea Competition https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1754283406502-T5MQ41CEJRPWHG8YR21X/Screenshot+2025-07-27+at+2.16.39%E2%80%AFPM.png CONTENT - Maui’s First USFF/CMAS Static Apnea Competition https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1754283407768-JED6GZ4ZJXTPPRCKTIY6/Screenshot+2025-07-27+at+2.15.40%E2%80%AFPM.png CONTENT - Maui’s First USFF/CMAS Static Apnea Competition https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1754283408979-DKCOCBS5K6P7VS01S8T6/Screenshot+2025-07-27+at+2.15.03%E2%80%AFPM.png CONTENT - Maui’s First USFF/CMAS Static Apnea Competition https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1754327038466-PO842XAKWC13IJ0067X2/IMG_5573.jpeg CONTENT - Maui’s First USFF/CMAS Static Apnea Competition https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1754327039904-4D6GBAUIUN51KTV07OYM/IMG_5678.jpeg CONTENT - Maui’s First USFF/CMAS Static Apnea Competition https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1754327041324-7OL1JBHTQDEOZOT0M9AW/IMG_5681.jpeg CONTENT - Maui’s First USFF/CMAS Static Apnea Competition https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1754327042613-FXNFLOSFCRAATN5AMRZG/IMG_5684.jpeg CONTENT - Maui’s First USFF/CMAS Static Apnea Competition https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1754327094945-6DV2930TFMN3UN1KIWRF/IMG_5562.jpeg CONTENT - Maui’s First USFF/CMAS Static Apnea Competition https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1754327180233-J2E9PFBM8G5SX3B6TQJ4/IMG_5687.jpeg CONTENT - Maui’s First USFF/CMAS Static Apnea Competition https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/b1bdffb2-38b1-4f97-8d4f-7ae354f055e6/unnamed.jpg CONTENT - Maui’s First USFF/CMAS Static Apnea Competition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://usfreedivingfederation.org/content/claire-paris-at-vertical-blue-2025-sets-multiple-cmas-m2-world-records monthly 0.5 2025-07-28 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/bbc79aa6-68ed-48cf-afff-900db6b87c3f/Screen+Shot+2025-07-28+at+11.28.37.png CONTENT - Claire Paris at Vertical Blue 2025 sets multiple CMAS M2 world records - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://usfreedivingfederation.org/content/2025/7/15/us-freediving-federation-a-historic-step-forward-with-cmas monthly 0.5 2025-07-15 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/0447e632-bfc1-4358-825c-c2b65a3a671b/1000145286.jpg CONTENT - US FREEDIVING FEDERATION: A Historic Step Forward with CMAS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://usfreedivingfederation.org/content/2025/6/4/team-usa-shines-at-the-2025-cmas-indoor-freediving-world-championship-in-athens monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/d05d3077-aaa2-487b-9d72-6681074525be/Screen+Shot+2025-06-04+at+11.44.33.png CONTENT - Team USA Shines at the 2025 CMAS Indoor Freediving World Championship in Athens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/e8241147-fba5-4687-b0d2-b3ff07668085/Screen+Shot+2025-06-04+at+11.45.32.png CONTENT - Team USA Shines at the 2025 CMAS Indoor Freediving World Championship in Athens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://usfreedivingfederation.org/content/2025/1/31/meet-the-2025-us-national-team-2 monthly 0.5 2025-01-31 https://usfreedivingfederation.org/content/usff-appoints-technical-director monthly 0.5 2025-01-03 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/8106e2c9-b795-4d26-a5d5-4ae419c1d49f/Koe%2C+Francesca.jpg CONTENT - USFF APPOINTS TECHNICAL DIRECTOR - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/9c5e5917-8083-479b-8aed-ce2314c62d16/francesca+and+her+catch.jpg CONTENT - USFF APPOINTS TECHNICAL DIRECTOR - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/019c0028-481f-499f-9076-a645a8076c46/Francesca+on+the+boat.jpg CONTENT - USFF APPOINTS TECHNICAL DIRECTOR - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://usfreedivingfederation.org/content/2024/8/8/the-voice-of-cmas-2024-world-championships monthly 0.5 2024-08-08 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/8d159834-6f32-4087-8fe1-9e04bea5922a/unnamed.jpg CONTENT - THE VOICE OF CMAS 2024 WORLD CHAMPIONSHIPS! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/6113b153-2ebf-4854-a7a0-3a67d5803aeb/unnamed-1.jpg CONTENT - THE VOICE OF CMAS 2024 WORLD CHAMPIONSHIPS! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://usfreedivingfederation.org/content/2024/7/17/the-us-team-bringin-home-some-records monthly 0.5 2024-07-17 https://usfreedivingfederation.org/content/2024/3/5/meet-the-2024-us-national-team monthly 0.5 2024-03-07 https://usfreedivingfederation.org/content/2023/10/2/blackout-amp-other-incidences-when-to-return-to-diving monthly 0.5 2023-10-03 https://usfreedivingfederation.org/content/2023/9/27/2023-cmas-world-championships-wrap-up monthly 0.5 2023-09-27 https://usfreedivingfederation.org/content/doping-policy monthly 0.5 2023-09-19 https://usfreedivingfederation.org/content/2023/9/14/rebekah-phillips-announced-as-technical-director-for-the-usff monthly 0.5 2023-09-18 https://usfreedivingfederation.org/content/2023/9/11/us-national-pool-championships-to-be-held-in-december-2023 monthly 0.5 2023-09-11 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/9c51a0cc-010b-4dc8-9ffa-3fb99a9f9ab6/Screen+Shot+2023-09-11+at+11.05.46.png CONTENT - US National Pool Championships to be held in December 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://usfreedivingfederation.org/content/2022/7/1/us-freediving-federation-sees-growth-and-has-largest-national-team-since-inception monthly 0.5 2022-07-02 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1656726202239-3H4MNDD0JIDFBG0H1NT5/Screen+Shot+2022-07-01+at+15.43.04.png CONTENT - US NATIONAL TEAM HEADS TO KAS, TURKEY FOR WORLD CHAMPIONSHIPS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://usfreedivingfederation.org/content/2022/6/16/dr-juan-valdivia-joins-the-usff-as-medical-director monthly 0.5 2022-06-18 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1655437716753-DC1VF81ZZ0FILS072YKI/image0.jpeg CONTENT - Dr. Juan Valdivia joins the USFF as Medical Director - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1655437862565-SPEL5EMRZV5FFZG4TLCS/image3.jpeg CONTENT - Dr. Juan Valdivia joins the USFF as Medical Director - Dr. Valdivida’s day job https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1655437995797-EPS8TGCTOELPMFUEG6JY/image4.jpeg CONTENT - Dr. Juan Valdivia joins the USFF as Medical Director - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://usfreedivingfederation.org/content/2022/5/21/team-usa-heads-to-belgrade-serbia-for-cmas-world-indoor-championships monthly 0.5 2022-05-21 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1653165818528-XUHEXTAO7P63CDXX5FGF/Team+United+States+%287%29.png CONTENT - TEAM USA heads to Belgrade Serbia for CMAS World Indoor Championships! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1653165868859-04XR54HACGP19ERLEN9Y/Team+United+States+%286%29.png CONTENT - TEAM USA heads to Belgrade Serbia for CMAS World Indoor Championships! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1653165874742-2X5SMEQC63T795CGANS6/Team+United+States+%285%29.png CONTENT - TEAM USA heads to Belgrade Serbia for CMAS World Indoor Championships! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://usfreedivingfederation.org/content/2022/4/25/want-to-be-on-team-usa monthly 0.5 2022-04-26 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1650939912604-AB51N34P6EFM7SOFGYH2/Screen+Shot+2022-04-25+at+10.24.53+PM.png CONTENT - WANT TO BE ON TEAM USA? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://usfreedivingfederation.org/content/2022/4/20/the-1st-southern-california-freediving-competition-is-a-go monthly 0.5 2022-04-21 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1650506030887-H00UZFPNGA8QNHA2L9FS/Screen+Shot+2022-04-20+at+9.53.14+PM.png CONTENT - The 1st Southern California Freediving Competition is a GO!! - Make it stand out Redondo Submarine Canyon (Redondo Beach, California) https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1650506173962-YPRDV3EY3AWP9YK07SOY/Screen+Shot+2022-04-20+at+9.53.24+PM.png CONTENT - The 1st Southern California Freediving Competition is a GO!! - Make it stand out Just a typical Saturday at Redondo Submarine Canyon (Redondo Beach, California) https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1650506477920-4JT9D2WXUKR6NSXQPWH3/Screen+Shot+2022-04-20+at+9.53.37+PM.png CONTENT - The 1st Southern California Freediving Competition is a GO!! - Make it stand out Competition counter ballast and dive platform……even the local dolphin wants in! https://usfreedivingfederation.org/content/2022/4/16/the-bar-inched-higher-in-us-womens-freediving monthly 0.5 2022-04-17 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1650155855099-NXH93SYKV7D7SY9XASZX/Screen+Shot+2022-04-16+at+8.37.27+PM.png CONTENT - The Bar "Inched" Higher in US Women's Freediving! - Make it stand out Illinois Freediver Katie Kleinwachter warming up before the new US women’s monofin record: 115.29m https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1650155976784-PWNI6KABB8841NQKV429/Screen+Shot+2022-04-16+at+8.39.31+PM.png CONTENT - The Bar "Inched" Higher in US Women's Freediving! - Make it stand out Katie Kleinwachter sets the new US women’s No Fins record at 90.04m. https://usfreedivingfederation.org/content/2021/8/17/back-to-back-national-records-this-past-weekend monthly 0.5 2021-08-17 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1629184551611-AEYMYX7X23KUKS2PDT2I/234041724_793187227993927_9093568977458935463_n.jpg CONTENT - BACK TO BACK NATIONAL RECORDS THIS PAST WEEKEND - Make it stand out Jennifer Brant, and Queen Annabel Edwards https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1629184821684-IUR3H19ELPZVC7CCM6A8/Screen+Shot+2021-08-16+at+9.18.28+PM.png CONTENT - BACK TO BACK NATIONAL RECORDS THIS PAST WEEKEND - Make it stand out Jennifer Brant showing her tag after the CWTBF dive on 8/14/21 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1629184732163-ZXSCNOUEAW5IS8GMBBY2/Screen+Shot+2021-08-16+at+9.17.45+PM.png CONTENT - BACK TO BACK NATIONAL RECORDS THIS PAST WEEKEND - Make it stand out Support team shenanigans https://usfreedivingfederation.org/content/2021/8/2/and-we-have-a-new-mens-national-record-for-static monthly 0.5 2021-08-03 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1627963966073-89GJAUJ2XQLOJOXB5LFU/Screen+Shot+2021-08-02+at+6.00.15+PM.png CONTENT - ......and we have a NEW Men's National Record for Static!! - Make it stand out Erwan flanked by Dr. Juani during his record setting achievement! https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1627964011373-GVGQAN1VH0TMV6ZZ0LFD/Screen+Shot+2021-08-02+at+5.58.32+PM.png CONTENT - ......and we have a NEW Men's National Record for Static!! - Make it stand out The official results as captured by the Garmin time keeper! 6 minutes and 46 seconds!! https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1627964396396-5LM6AR09GOFS7JHNQ3NU/unnamed.jpg CONTENT - ......and we have a NEW Men's National Record for Static!! - Make it stand out Yes, you are #1 Erwan! Congrats!! https://usfreedivingfederation.org/content/2021/7/17/triumphant-return-from-world-championship-for-team-america monthly 0.5 2021-07-18 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1626578297906-RZ287IFA9U37F65LT0UQ/Picture1.png CONTENT - Triumphant Return from World Championship for Team America - Make it stand out Katie Kleinwachter, with a new National Record in Static Apnea: 5 minutes 41 seconds. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1626578423200-41DZKX3FXSPPQBWOPM08/Picture2.png CONTENT - Triumphant Return from World Championship for Team America - Make it stand out The baseball tee type uniform distinguished this ex-softball-playing American from the heartland (native of Illinois) from the European competitors. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1626578532223-BDLJ316GM7MCG5VIVY8V/Picture3.png CONTENT - Triumphant Return from World Championship for Team America - Make it stand out Team America, Katie Kleinwachter, with Serbian organization staff at the Opening Ceremony. https://usfreedivingfederation.org/content/2021/6/6/united-states-debut-appearance-at-world-championship-of-indoor-freediving monthly 0.5 2021-06-06 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1623012474638-QEI9CP0YBM1JCU8D05NO/Screen+Shot+2021-06-06+at+1.47.36+PM.png CONTENT - United States Debut Appearance at World Championship of Indoor Freediving - Make it stand out Katie Kleinwachter, native of Illinois, and current 2x US record holder https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1623012544932-VJM95LPH4ZMMN9UINLGM/Screen+Shot+2021-06-06+at+1.48.53+PM.png CONTENT - United States Debut Appearance at World Championship of Indoor Freediving - Make it stand out Katie Kleinwachter, US Record in Static Freediving: 5 minutes 23s. Lloret de Mar, Spain 2019. https://usfreedivingfederation.org/content/2021/5/14/and-thats-one-for-the-history-books monthly 0.5 2021-05-15 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1621039581428-691R0EGGRUNWYI3POY04/Screen+Shot+2021-05-14+at+2.36.22+PM.png CONTENT - AND THAT’S ONE FOR THE HISTORY BOOKS! - Make it stand out Rolando Salgado https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1621039162438-QSM9IY8WKSGZ4DDCIB20/Screen+Shot+2021-05-14+at+2.34.51+PM.png CONTENT - AND THAT’S ONE FOR THE HISTORY BOOKS! https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1621039163669-ACCQKJM6WR6C8JJK0YQP/Screen+Shot+2021-05-14+at+2.35.50+PM.png CONTENT - AND THAT’S ONE FOR THE HISTORY BOOKS! https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1621039170034-0RLYO3CUM533BF7IVAUJ/Screen+Shot+2021-05-14+at+2.35.23+PM.png CONTENT - AND THAT’S ONE FOR THE HISTORY BOOKS! https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1621039340000-P87GOHJ9TH0BTW8NU163/Screen+Shot+2021-05-14+at+2.41.49+PM.png CONTENT - AND THAT’S ONE FOR THE HISTORY BOOKS! https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1621039344582-MYODG1LU7ETB5WFWYZCT/Screen+Shot+2021-05-14+at+2.41.06+PM.png CONTENT - AND THAT’S ONE FOR THE HISTORY BOOKS! https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1621039347525-55PVB6VUE7VM3DS1RRXX/Screen+Shot+2021-05-14+at+2.42.03+PM.png CONTENT - AND THAT’S ONE FOR THE HISTORY BOOKS! https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1621039352717-ZI96BDJD0TATZGIZOAZ3/Screen+Shot+2021-05-14+at+2.41.28+PM.png CONTENT - AND THAT’S ONE FOR THE HISTORY BOOKS! https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1621102018652-LBF1T0DV5APW7KUFQEJB/Screen+Shot+2021-05-15+at+8.06.52+AM.png CONTENT - AND THAT’S ONE FOR THE HISTORY BOOKS! - Make it stand out Final results of the Lucky 7 at the Tampa Bay Apnea Challenge https://usfreedivingfederation.org/content/2021/5/3/key-differences-in-pool-rules-between-cmas-and-aida monthly 0.5 2021-05-03 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1620079034389-JS5UZ38SD6OPDC87F3PH/Screen+Shot+2021-05-03+at+11.57.07+AM.png CONTENT - KEY DIFFERENCES IN POOL RULES BETWEEN CMAS AND AIDA https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1620079805122-ZWZYDAD6R82XKG6PJ0CY/STA-Competition.jpg CONTENT - KEY DIFFERENCES IN POOL RULES BETWEEN CMAS AND AIDA https://usfreedivingfederation.org/content/2021/5/2/and-we-have-a-new-world-record monthly 0.5 2021-05-03 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1619977131870-KENT88WMC1CFY91BV4F5/Image+4-28-21+at+4.16+PM.JPG CONTENT - AND WE HAVE A NEW WORLD RECORD!! Melissa receiving the white card for her world record attempt!! https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1619978297315-PIO1KPPIW30JIU9FV395/IMG_3162.JPG CONTENT - AND WE HAVE A NEW WORLD RECORD!! Melissa descending into the depths of Yum Kin Cenote on the Vogel Dive Research Sled! https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1619977629916-CAHKLKGQCOPMO3CKMXAT/Image+4-30-21+at+9.20+PM.JPG CONTENT - AND WE HAVE A NEW WORLD RECORD!! Melissa, Chris and the safety team celebrating the historical records event!! https://usfreedivingfederation.org/content/2021/4/11/aida-cmas-pool-competition-collaboration monthly 0.5 2021-04-11 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1618127453040-PIMCER8CWSA31WSJCPWV/Aquatics.jpg CONTENT - AIDA + CMAS Pool Competition Collaboration Apollo Beach Racquet & Fitness Club pool https://usfreedivingfederation.org/content/2021/3/14/calling-all-us-aida-judges monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1615774908947-ITP453JE1QLLZGTQ179H/67574640_360450754647265_8149675228407005184_o.jpg CONTENT - CALLING ALL US AIDA JUDGES! US Freediving Federation national team, 2019 World Championships, Roatan Honduras https://usfreedivingfederation.org/content/2021/3/8/chris-funada-does-it-again-static-national-record monthly 0.5 2021-03-10 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1615261939231-LHI8GN5ARWUJRTYKZD8Q/Chris+Funada+NR+Static+Matrch+5+2021.jpeg CONTENT - CHRIS FUNADA DOES IT AGAIN! STATIC NATIONAL RECORD https://usfreedivingfederation.org/content/2021/2/21/chris-funada-establishes-national-record-for-variable-weight-vwt monthly 0.5 2021-02-22 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1613965857149-YAD283X99G1POQAXR385/152810615_4079382062082111_2377943232786278847_n.jpg CONTENT - CHRIS FUNADA NATIONAL RECORD FOR VARIABLE WEIGHT (VWT) https://usfreedivingfederation.org/content/2019/8/15/team-america-earns-bronze-medal-breaks-records-and-ranks-7th-place-out-of-30-countries-at-2019-world-freediving-championships monthly 0.5 2019-08-15 https://usfreedivingfederation.org/content/roatan-2019-cmas-4th-freediving-outdoor-world-championship-august-6th-to-11th-dnthc monthly 0.5 2019-08-16 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1565891598454-HCEH3TR3X59D2EMA39X3/1.jpeg CONTENT - Country standings | 2019 CMAS 4th Freediving Outdoor World Championship https://usfreedivingfederation.org/content/roatan-2019-cmas-4th-freediving-outdoor-world-championship-august-6-11 monthly 0.5 2019-08-16 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1565890928590-J19DNN78W03WBQJNMLHI/1.jpeg CONTENT - Medals awarded | 2019 CMAS 4th Freediving Outdoor World Championship https://usfreedivingfederation.org/content/world-championships-in-roatan-island monthly 0.5 2019-08-07 https://usfreedivingfederation.org/content/jessea-lu-2019-team-america monthly 0.5 2019-07-31 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1564519959140-UQ7E4Y0EIM2A39OT0DRT/2.jpg CONTENT - Profile: Jessea Lu https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1528779719576-63BLZVM3YD4E6SKZ9WYY/RoatanFIM_AshleighBaird.jpg CONTENT - Profile: Jessea Lu https://usfreedivingfederation.org/content/enchante-gallardo-2019-team-america monthly 0.5 2019-07-30 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1564517533013-IUFDUQMHSTLOLAPZ241W/2.jpg CONTENT - Profile: Enchante Gallardo, 2019 Team America https://usfreedivingfederation.org/content/elijah-aasand-2019-team-america monthly 0.5 2019-07-30 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1564517074839-T1O2ZLHCLUWBRZOGZTXZ/elijah_alexstjean_2019_43.jpg CONTENT - Profile: Elijah Aasand, 2019 Team America https://usfreedivingfederation.org/content/lance-lee-davis-2019-team-america monthly 0.5 2019-07-30 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529592998714-C6XHIE9GB1WUSWDMJ8K6/SomedayCame_MeAndDolphins.jpg CONTENT - Profile: Lance Lee Davis, 2019 Team America Jacques Mayol? No, Just Lance Lee Davis swimming with Dolphins! https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529593032344-MHJCMDNU1QRL907NSMZ0/VonWong_Fisherman_Lantern.jpg CONTENT - Profile: Lance Lee Davis, 2019 Team America Benjamin Von Wong photo shoot https://usfreedivingfederation.org/content/daniel-koval-2019-team-america monthly 0.5 2019-07-30 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529738138063-ELZS8AT6A768BB46BV86/unnamed-2.jpg CONTENT - PROFILE: DANIEL KOVAL, 2019 TEAM AMERICA https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529738165270-LJA75JB0ICNZ8TKNFYUW/unnamed-1.jpg CONTENT - PROFILE: DANIEL KOVAL, 2019 TEAM AMERICA https://usfreedivingfederation.org/content/kristin-kuba-2019-team-america monthly 0.5 2019-07-30 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529738808319-D1HCBCECFA2EFGFM8CGS/unnamed-2.jpg CONTENT - PROFILE: KRISTIN KUBA, 2019 TEAM AMERICA https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529738832816-MGA69SRVI727SBUVG6FG/unnamed-1.jpg CONTENT - PROFILE: KRISTIN KUBA, 2019 TEAM AMERICA https://usfreedivingfederation.org/content/andriy-khvetkevych-2019-team-america monthly 0.5 2019-07-30 https://usfreedivingfederation.org/content/2019/1/13/freediving-takes-you-to-the-depths-of-despair-and-the-peaks-of-excitement monthly 0.5 2019-01-13 https://usfreedivingfederation.org/content/2018/12/25/us-freediving-federation-announces-dates-amp-location-for-2019-cmas-freediving-world-championships monthly 0.5 2018-12-25 https://usfreedivingfederation.org/content/2018/12/25/the-aquaman-effect-a-freediving-frenzy-in-todays-pop-culture monthly 0.5 2018-12-25 https://usfreedivingfederation.org/content/us-freedivers-display-impressive-first-time-appearance-at-the-2018-world-freediving-championships-in-ka-turkey monthly 0.5 2018-10-17 https://usfreedivingfederation.org/content/worldchampionshipsrelease monthly 0.5 2018-09-27 https://usfreedivingfederation.org/content/2018/8/30/freedivers-reach-new-depths-at-hawaii-cup monthly 0.5 2018-08-30 https://usfreedivingfederation.org/content/2018/8/26/taking-a-deep-dive monthly 0.5 2018-08-27 https://usfreedivingfederation.org/content/one-with-the-ocean-documentary monthly 0.5 2018-08-27 https://usfreedivingfederation.org/content/us-freedivers-to-make-historic-records-in-first-cmas-sanctioned-competition-in-american-waters monthly 0.5 2018-09-27 https://usfreedivingfederation.org/content/andriykhvetkevych monthly 0.5 2019-07-30 https://usfreedivingfederation.org/content/2018/6/23/profile-kristin-kuba-2018-team-america monthly 0.5 2019-07-30 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529738808319-D1HCBCECFA2EFGFM8CGS/unnamed-2.jpg CONTENT - PROFILE: KRISTIN KUBA, 2018 TEAM AMERICA https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529738832816-MGA69SRVI727SBUVG6FG/unnamed-1.jpg CONTENT - PROFILE: KRISTIN KUBA, 2018 TEAM AMERICA https://usfreedivingfederation.org/content/2018/6/23/ztxxfibtmq2cvnithdlvigdvbaxjh9 monthly 0.5 2019-07-30 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529738138063-ELZS8AT6A768BB46BV86/unnamed-2.jpg CONTENT - PROFILE: DANIEL KOVAL, 2018 TEAM AMERICA https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529738165270-LJA75JB0ICNZ8TKNFYUW/unnamed-1.jpg CONTENT - PROFILE: DANIEL KOVAL, 2018 TEAM AMERICA https://usfreedivingfederation.org/content/2018/6/21/profile-sean-dunn-2018-team-america monthly 0.5 2018-08-09 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529620483734-PAM8ODM3C1MUZ3YAX6JU/unnamed.jpg CONTENT - PROFILE: SEAN DUNN Blue Hole, Dahab Egypt https://usfreedivingfederation.org/content/2018/6/21/profile-lance-lee-davis-2018-team-america monthly 0.5 2019-07-30 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529592998714-C6XHIE9GB1WUSWDMJ8K6/SomedayCame_MeAndDolphins.jpg CONTENT - Profile: Lance Lee Davis, 2018 Team America Jacques Mayol? No, Just Lance Lee Davis swimming with Dolphins! https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529593032344-MHJCMDNU1QRL907NSMZ0/VonWong_Fisherman_Lantern.jpg CONTENT - Profile: Lance Lee Davis, 2018 Team America Benjamin Von Wong photo shoot https://usfreedivingfederation.org/content/2018/6/18/profile-renee-blundon-2018-team-america monthly 0.5 2018-06-18 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529325512655-VSG5XGNKV86Q0MQP8VYY/IMG_9144.jpg CONTENT - Profile: Renee Blundon, 2018 Team America https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529325565288-SOQHZU3ZUUZED9RSJFGM/DSCN1305.jpg CONTENT - Profile: Renee Blundon, 2018 Team America Lighthouse, Dahab Egypt https://usfreedivingfederation.org/content/2018/6/15/profile-kerry-hollowell-2018-team-america monthly 0.5 2018-06-15 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529095739282-V825AB7B2ABY0BPJSMPC/25299135_10211472093300281_3914153221031732721_n.jpg CONTENT - Profile: Kerry Hollowell, 2018 Team America 2017 Authentic Big Blue Competition, Amorgos Greece https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529095797239-PP7NG9NJ5YUFNGX25KLF/13350366_1220288844650732_5205087067902491611_o.jpg CONTENT - Profile: Kerry Hollowell, 2018 Team America https://usfreedivingfederation.org/content/2018/6/11/profile-ashleigh-baird-2018-team-america monthly 0.5 2019-07-30 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1528780701284-NRVNHD33MM3UMT86AH5J/ash1_elpit.jpg CONTENT - Profile: Ashleigh Baird, 2018 Team America https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1528779719576-63BLZVM3YD4E6SKZ9WYY/RoatanFIM_AshleighBaird.jpg CONTENT - Profile: Ashleigh Baird, 2018 Team America https://usfreedivingfederation.org/content/competitionsurfaceprotocol monthly 0.5 2018-05-29 https://usfreedivingfederation.org/content/2018/4/26/cmas-sees-freediving-as-its-best-bet-to-reach-the-olympics monthly 0.5 2018-04-26 https://usfreedivingfederation.org/content/pressrelease monthly 0.5 2019-08-07 https://usfreedivingfederation.org/content/competitivefreediving monthly 0.5 2018-04-06 https://usfreedivingfederation.org/content/mylegacy monthly 0.5 2018-04-05 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522857689877-CISNE8I1WTAYDW0EVKGW/unnamed.jpg CONTENT - My Legacy Sol and Jeremy, Amorgos Greece https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522857811557-91QSYGQGCDNPJPCXLRM0/IMG_0678.JPG CONTENT - My Legacy Mermaids Alenka Artnik, Nataliia Zharkova, Alessia Zecchini and me at 2017 CMAS European Championships, Kas Turkey https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522857922432-8OF8WBG5WAHK8G0Q2GG1/IMG_3287.JPG CONTENT - My Legacy Homar Leuci and me at 2017 CMAS European Championships, Kas Turkey https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522857861752-R0R1R24D87TP1P9O5XHQ/IMG_0679.JPG CONTENT - My Legacy Gold medal for Nataliia Zharkova https://usfreedivingfederation.org/content/tag/freediving monthly 0.5 https://usfreedivingfederation.org/content/tag/surface+protocol monthly 0.5 https://usfreedivingfederation.org/content/tag/free+dive monthly 0.5 https://usfreedivingfederation.org/content/tag/CMAS monthly 0.5 https://usfreedivingfederation.org/content/tag/championship monthly 0.5 https://usfreedivingfederation.org/content/tag/competition monthly 0.5 https://usfreedivingfederation.org/videos daily 0.75 2022-07-08 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1657323652234-OEXZ3SV1YKAAUQUU3K0B/image-asset.jpeg VIDEOS - ONE WITH WATER What is it like to free dive? Can I learn easily? How do I get started free diving? If you have ever asked yourself any of those questions, then it is a sign to join our team to learn more about free diving and experience the magic elements of our planet. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1657323652234-OEXZ3SV1YKAAUQUU3K0B/image-asset.jpeg VIDEOS - ONE WITH WATER What is it like to free dive? Can I learn easily? How do I get started free diving? If you have ever asked yourself any of those questions, then it is a sign to join our team to learn more about free diving and experience the magic elements of our planet. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1564519751168-ILGTN2AZC0H9SKL25D0X/image-asset.jpeg VIDEOS - In Loving Memory of Sayuri Kinoshita https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522114733769-87JADRAOYJRYK1GSZ3JF/image-asset.jpeg VIDEOS - CULTURE OF JEJU HAENYEO (WOMEN DIVERS) https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522114794994-BP5E3NZLBAHXQRD9AYR6/image-asset.jpeg VIDEOS - JAPAN'S LAST "AMA" - THE FEMALE FISHERS WHO FREE-DIVE FOR SEAFOOD (HBO https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522115291573-7RD95561D0AOXNN9O7WI/image-asset.jpeg VIDEOS - ANNA FREEDIVING DEAN'S BLUE HOLE https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1521579816174-9M0C0P8LX0KT7DPAXTHS/image-asset.jpeg VIDEOS - ASHLEIGH BAIRD - FREEDIVE AGAINST ALL ODDS https://static1.squarespace.com/static/5a99ac1f5ffd208675ebd572/5ab176558a922d84fc5fe13c/5ab17728ff02ecdfa0bfeebf/1521579781700/ VIDEOS https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1521579917725-6XJIYX7B7D0ZRMQ0HLQ5/image-asset.jpeg VIDEOS - Tanya Streeter and William Trubridge in CBS's 60 minutes https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1521580042110-GY7GCI3VTE8LBJ21P1IU/image-asset.jpeg VIDEOS - Guillaume Néry: The exhilarating peace of freediving https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1521580080537-VWAPJ3UD8U0PJR8VMBD0/image-asset.jpeg VIDEOS - One Breath - The Story of William Trubridge (Shorter Version) by Nicolas Rossier https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1521580116834-SN301RSR8JABSDHYQ2QX/image-asset.jpeg VIDEOS - Freediving - Shipwrecks and Caves - Malta, Comino, Gozo https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1521583919991-LSIZSR48PFHLJGMFMN27/image-asset.jpeg VIDEOS - Freediving in Iceland https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1521583942558-V4WQIJ7ID0EAQLY1GGPZ/image-asset.jpeg VIDEOS - Freediving with Dolphins https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1521583962857-ZPC1OIOU390GXFGBTHT0/image-asset.jpeg VIDEOS - OCEAN GRAVITY - Guillaume Néry / Julie Gautier https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1521583984759-WEPIVU3FLVPBWN6WN84B/image-asset.jpeg VIDEOS - Field Notes: Free Diving in Casa Cenote, Tulum, Mexico https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1521584050999-R0VMSYPY1K8LMO1ZPRTU/image-asset.jpeg VIDEOS - Freediving Art - Ideavideo.it https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1521584073149-YSGMCW28K2V8QTX36HH7/image-asset.jpeg VIDEOS - Alexey Molchanov - Day 3 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1521584097776-1PSMQ9X67DTFWEJ2PZM5/image-asset.jpeg VIDEOS - Nataliia Zharkova - DAY 3 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1521584125115-GSNUDY7V0HVCTNPI3PKG/image-asset.jpeg VIDEOS - Day 3 - 1st CMAS Open European Apnea Outdoor Championship - Turkey https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522115036689-LO14OIVNXJUIMIA7BN3K/image-asset.jpeg VIDEOS - GOPRO: FREEDIVING WITH TIGER SHARKS IN 4K https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522115092727-SJD096EZE210T22SHN8K/image-asset.jpeg VIDEOS - MAN EXPLORES THE DEEPEST POOL IN THE WORLD ON A SINGLE BREATH! https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522115135245-JXF2QAWQW041ZOVFYOE0/image-asset.jpeg VIDEOS - WILLIAM WINRAM 145M FREEDIVING WORLD RECORD (VWT) https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522115170785-25J40TYEES6JRF29XP1Q/image-asset.jpeg VIDEOS - A MUST WATCH FOR ALL FREEDIVERS https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522115261722-J9YXOFJ6M9Q9C02EUIPB/image-asset.jpeg VIDEOS - PRESSURE https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522698121226-A0IUVSK43TMTMMUFVIJD/Screen+Shot+2018-04-02+at+12.41.26+PM.png VIDEOS - Arctic Free Diving Helped Save Her Leg. Now She Has a World Record. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522698563773-L5YOVVX0DV464DDR23E6/Screen+Shot+2018-04-02+at+12.48.55+PM.png VIDEOS - Jacques de Vos Freediving With Orcas https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522699109149-V58GPQT9S3OPQ05PO5LO/image-asset.jpeg VIDEOS - Dolphin Man The Life and Legacy of Jacques Mayol https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1529868241775-P08MVX7DZD952H9XFY0C/Screen+Shot+2018-06-24+at+12.23.37+PM.png VIDEOS - 100 Women: 'You are truly free while freediving' https://usfreedivingfederation.org/general daily 0.75 2022-07-08 https://usfreedivingfederation.org/worldwide daily 0.75 2022-07-08 https://usfreedivingfederation.org/florida daily 0.75 2022-07-08 https://usfreedivingfederation.org/texas daily 0.75 2022-07-08 https://usfreedivingfederation.org/illinois daily 0.75 2022-07-08 https://usfreedivingfederation.org/washington daily 0.75 2022-07-08 https://usfreedivingfederation.org/records-1 daily 0.75 2022-07-09 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1657338984417-I7V40DRJYWS8EPHVYWG5/Screen+Shot+2022-07-08+at+8.48.12+PM.png Records https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1e1bfe21-27a0-4d4f-ba60-7250fc463095/Screen+Shot+2022-07-08+at+11.32.34+AM.png Records - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/3f687b46-37bd-4e32-b0d1-760ba904ac5a/Screen+Shot+2022-07-08+at+11.25.03+AM.png Records - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://usfreedivingfederation.org/michigan-freediving daily 0.75 2022-07-08 https://usfreedivingfederation.org/north-south-carolina daily 0.75 2022-07-08 https://usfreedivingfederation.org/georgia daily 0.75 2022-07-08 https://usfreedivingfederation.org/hawaii daily 0.75 2022-07-08 https://usfreedivingfederation.org/indexq8749q83724987 daily 0.75 2022-07-08 https://usfreedivingfederation.org/index daily 0.75 2022-07-08 https://usfreedivingfederation.org/alaska daily 0.75 2022-07-08 https://usfreedivingfederation.org/oregan daily 0.75 2022-07-08 https://usfreedivingfederation.org/utah daily 0.75 2022-07-08 https://usfreedivingfederation.org/california daily 0.75 2022-07-08 https://usfreedivingfederation.org/comp-calendar daily 0.75 2025-02-08 https://usfreedivingfederation.org/history daily 0.75 2018-06-19 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522374257500-WRKI3T035FTVYVMGWHBC/600px-Enzo_Maiorca_und_Jacques_Mayol.jpg HISTORY OF FREEDIVING https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522374374823-Z3G8SR5YXI1A3WO6VUUZ/600px-Le_Grand_Blue.jpg HISTORY OF FREEDIVING https://usfreedivingfederation.org/projects daily 0.75 2018-05-07 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522109165081-6DTTZZV2JFLZA4QPFT6T/Kurt+Chambers.jpg + ADVENTURE https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1525644751207-XLFV9HUU2EN01P5EFUEH/Fish.png + ADVENTURE https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1525644710140-X6A3U1EK5C5LTH6I2OY9/Coral+Reef.png + ADVENTURE https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1525644795270-KXKZRH0W8N4PXCOLT2OE/Seal.png + ADVENTURE https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1525645505880-9WZ8FR9ZTQA822DSMS6R/Screen+Shot+2018-05-06+at+3.24.12+PM.png + ADVENTURE https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1525645003099-1UI2HCZTP0J53QEIDH7T/Cenotes.jpg + ADVENTURE https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1525670629048-TPIZ92EZWFPGBG58UPIT/Screen+Shot+2018-05-06+at+10.19.42+PM.png + ADVENTURE https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1525644952502-LS2YID8MEZK6RA16AWMV/Sunken+Plane.jpg + ADVENTURE https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1525645095266-LIM6YFIILJPNKISIWYK8/Freediving.jpg + ADVENTURE https://usfreedivingfederation.org/whoweare daily 0.75 2025-12-13 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522113658610-CEFMW3A4G4KFY164X79L/Dan+Verhoeven+.jpg WHO WE ARE https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522816932548-1HXY715VI1VJ24I81KVO/CMAS-01.png WHO WE ARE https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/eb45e680-32a9-46ed-abb6-d70fae568808/Founder+%26+Executive+Director%2C+Jeremy+Stephan.jpg WHO WE ARE - Make it stand out Jeremy Stephan Founder & Executive Director Email https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/906dfb23-e9a0-40a5-b96a-a8e81e5ca643/Csours_Photo.jpg WHO WE ARE - Make it stand out Christina Sours Fundraising Director, 2024-2025 Email https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/25f73f5a-284c-4feb-aba4-6c235a853130/Dr.+Juani+Valdivia.jpeg WHO WE ARE - Make it stand out Dr. Juani Valdivia Medical Director Email https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1c3788e7-6e49-49f9-ab6d-143331fec09f/Screen+Shot+2025-12-12+at+19.50.18.png WHO WE ARE - Make it stand out Matthew LaRonge Pool Committe Chairperson, 2026 Email https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/10d93a40-4578-478e-9e1d-c8b36fc6d551/Koe%2C+Francesca.jpg WHO WE ARE - Make it stand out Francesca Koe Technical Director, 2025-2026 Email https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/be6f6435-1ecb-4122-a41f-d67197ddcd4c/Screen+Shot+2025-06-19+at+16.15.26.png WHO WE ARE - Make it stand out Avi Kleyman 2025 - 2026 US National Team Captain Email https://usfreedivingfederation.org/home daily 1.0 2025-05-29 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1523464868291-6SIFCVQ50YE2WJFTEEGW/%236.jpg U.S. Freediving Federation https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/2c1519ac-97e0-456a-ab06-404548261e29/Sponsor_Banner_Bleu+%281%29.png U.S. Freediving Federation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522252043195-USA5QH27BLD4Y66L1NFR/Screen+Shot+2018-03-28+at+8.46.56+AM.png U.S. Freediving Federation Photo by Ericka Carrera https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522251358597-NBCMXUN7YDZ8IYE8TXBM/Screen+Shot+2018-03-28+at+8.35.43+AM.png U.S. Freediving Federation Photo by J Ferrara https://usfreedivingfederation.org/competition daily 0.75 2022-04-27 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1627073373238-8IB69FWLNFWANI14U84I/safe_image-1.jpg + COMPETITION https://usfreedivingfederation.org/learn daily 0.75 2022-04-27 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1626905949190-T9BRW0QPY2ZKOCSB1861/online_courses.jpg LEARN https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522702207945-Q3D35AX10VN4BP6LVFH2/USE-03.jpg LEARN Uncompromising standards focused freediving methodology. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522701392201-7K1JF48H7E1V9LRNQDKF/Untitled-2-06.jpg LEARN Longest running freedive certification agency in America. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522702590466-411MD4YKM92KMTIRM537/USE-06.jpg LEARN International reputation for upholding highest safety standards. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1651028590484-7TU7ZFNZ9CLVS9ZIKCFP/USE-08.jpg LEARN First step towards discovery of freediving. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1651028496780-F3XYCQ76S783IVRL0E3K/Screen+Shot+2022-04-26+at+11.00.19+PM.png LEARN Program developed by the World’s top Male freediver. https://usfreedivingfederation.org/joinus daily 0.75 2025-05-28 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1520567829089-CQGGANCBW4O8XFB4MC48/Screen+Shot+2018-03-08+at+7.56.29+PM.png JOIN US https://usfreedivingfederation.org/whatwedo daily 0.75 2022-07-08 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522108954750-79518XW43YRVJXTMGJ5J/Pepe+Arcos.jpg WHAT WE DO https://usfreedivingfederation.org/blog daily 0.75 2022-07-14 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522697538323-3RN0KKOK5TNJ3HNN64U2/a.jpg BLOG https://usfreedivingfederation.org/team-america-2025 daily 0.75 2025-02-14 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/c027c870-dcbf-4d11-8fb8-552fec9ddd48/download.png CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/5b3f08bc-d4b2-4fb9-87a9-3af5003a82f0/Renee+Blundon.jpg CURRENT TEAM https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/c6082181-a795-402b-b927-5d9c33f36693/Natalie+Bruce.PNG CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/f2ab9a56-73dc-4a66-a6d7-3b97a93d7a3e/Johnny+Carabajal.jpg CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/ba976134-2d4e-4550-ac28-fcd43b49afbb/Marc_Anop.jpg CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/5214a147-521a-4b8b-ba1c-e0a88a7556d7/download.png CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/c97d0a6b-cb44-4456-8cb7-c635102aaf8c/Matt+Brown.jpg CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/26fda9f6-89e0-4e41-95ff-712fa5054aba/Alasdair+Boyd.jpeg CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/9986c117-6980-43ff-81ee-1fefe4a0b3d7/Natsuko+Saito.jpg CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/9c0bcee1-8b2c-4d70-8711-37d0f6109260/Talya+Davidoff_+Team+Captain.jpg CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/ce8744f2-0594-46f2-8248-1702e60f0703/Enchante+Gallardo.jpg CURRENT TEAM https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/eb62df60-7b39-4eff-909d-e70fe9c0dd40/Screenshot+2025-02-05+at+12.33.10%E2%80%AFAM.png CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/d7d1ef32-5117-4354-85d7-45ad26538eab/Nico+Carleton.jpeg CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/c72a3809-2b72-472b-b97d-a3dbae756240/download.png CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/65b4cb2c-ddea-4cf5-9b2a-5e56f9579154/Avi+Kleyman.jpg CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/c8880baa-2aec-4803-bc60-c9e608ced1ff/Milton+Drageset.jpg CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/22829eb9-c232-4c87-a67a-de876bc3acaf/Bizo+Silva.jpg CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/c03380a1-9854-4bb2-8f27-41ca9f275d9b/Jen+Brant.jpg CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/b548e97c-3544-4dd8-a8bb-04cf2716bdc2/download.png CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1c43881a-76e8-41ca-9973-dda357840a30/Jessica+Deady.PNG CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/a79cf237-ab5e-48a7-a031-f8c36e055dd1/Eric_Cintra.jpg CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/b38c58de-5f6d-425d-b646-6d5c17943ae8/Jerry+Van+Galder.JPG CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/2abbf408-9156-456c-b466-d6832a26cf38/download.png CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/bc4b98c5-a660-4440-a7bc-c91fdaae2210/download.png CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/29e253ca-d107-436b-8860-2fc97b7ad9f6/Pete+Zuccarini+.jpg CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/7a820a7e-0498-4405-ac1b-cbbe1bd35dc8/Claire+Paris.jpg CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/7c143b54-a84d-4247-bfd0-fddd81342cb5/Janine+Cianciolo.jpg CURRENT TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://usfreedivingfederation.org/worldchampionships daily 0.75 2018-06-27 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1530069159982-0548GMRRQFS2F1K0W7J7/Worlds.png CMAS FREEDIVING WORLD CHAMPIONSHIPS https://usfreedivingfederation.org/dolphinmanscreening daily 0.75 2018-08-08 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1530067227256-S7AR6DOAM9K700J45KT3/MoviePoster-01.jpg DOLPHIN MAN SCREENING https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1531422139877-WP8BDZSL60EJWPYEAG9C/Screen+Shot+2018-07-11+at+9.50.47+AM.png DOLPHIN MAN SCREENING https://usfreedivingfederation.org/records daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1627073319164-TOREUGBZW9GWYAWXTGS7/safe_image.jpg RECORDS https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/7c30eb16-0a9d-4b11-b0b8-a6985f2d5aa4/Screen+Shot+2022-07-15+at+6.16.07+PM.png RECORDS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1614057453907-1EVA18IASTNY7XV43EWI/Team%252BAmerica1-01.jpg RECORDS https://usfreedivingfederation.org/team-selection daily 0.75 2023-11-07 https://usfreedivingfederation.org/pictures daily 0.75 2022-07-08 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/cf202011-4d61-4c18-a09f-bfb39ddd38fd/pexels-francesco-ungaro-12674814.jpg Pictures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://usfreedivingfederation.org/videos-edited daily 0.75 2022-07-08 https://usfreedivingfederation.org/community-edited daily 0.75 2023-03-27 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1522113401742-HRR9K7O9AFW5WF6PA2B1/Adam+Stern.jpg Community https://usfreedivingfederation.org/usff-merch daily 0.75 2025-01-03 https://usfreedivingfederation.org/usff-merch/womens-usff-relaxed-t-shirt monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/5a99ac1f5ffd208675ebd572/1739248010859-Y1D3U2JTGCFT85AOA2T5/womens-relaxed-t-shirt-white-front-67aad17a9cd7d.jpg USFF MERCH - 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